Exercising with Sciatica

How does pain occur in sciatica? The sciatic nerves are the largest nerves in the body, passing down from their origin in the lumbar spine to the buttocks, down each leg at the back, to the end of the big toes. The pain in sciatica occurs, when the sciatic nerves or any of their several roots are pinched or irritated. The pain may therefore occur anywhere along its path, in the lower part of the back, the buttocks, the leg, calf or foot. The type of pain may also vary from dull aching pai...

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