Heartburn (Acid Reflux) Triggers

In general, heartburn may be caused by food, exercise, medications, position, and some anatomical variations. Thus, each individual must find out what triggers the sensation in his or her own case. Food Eating large meals is a sure trigger for heartburn in many patients. This is especially so if the meal is fatty and is taken very shortly before going to bed. After a large meal, the stomach is filled with food and acidic gastric juice, which may overflow through the lower esophageal sp...

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