Not All Insomnia Is The Same — In Fact, There May Be 5 Types

Rather than just considering sleep-related symptoms, a new study from the Netherlands branches out to look at personality traits and emotions, and finds there are five types of insomnia. The findings may pave the way for a better understanding of the causes of insomnia, as well as the development of more personalized treatments for the condition, the researchers said. [5 Surprising Sleep Discoveries] The study, conducted by researchers at the Netherlands Institute for Neuroscience in Am...

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